Why Every Diet Fails You (It's Not Your Willpower)

Why Every Diet Fails You (It's Not Your Willpower)

Why Every Diet Fails You (It's Not Your Willpower)VitalDecode
Published on: 10/09/2025

You've tried keto, paleo, intermittent fasting, calorie counting, and every other diet trending on social media. You follow the rules perfectly, see some initial results, then watch helplessly as the weight creeps back on. Here's the truth no diet guru wants to admit: your willpower isn't the problem – your gut bacteria are.

Gut Health

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